Kids back to school? Book your body MOT now
September 2, 2024
With the summer holidays ending, you may be feeling aches and pains from travelling, or playing with your grandchildren. Book your appointment with one of our team!
3 ways good breastfeeding posture supports your alignment
August 16, 2024
Our osteopaths explain 3 ways in which poor breastfeeding posture affects your body and how to avoid injury.
5 benefits of a body MOT
August 4, 2024
Ensure your well-being by prioritizing regular MOT sessions with your osteopath – a valuable investment in your overall health.
Triple Lock for your health
July 7, 2024
How exercise and osteopathy can boost your fitness in later years
How does massage for stress relief work?
July 1, 2024
Handling stress in a turbulent world – how massage therapy can help decrease stress and improve resilience, making it easier to handle change
What causes acute back pain?
June 1, 2024
Our osteopaths describe the causes of acute back pain, how to treat it and when to seek help
5 health benefits of walking
May 1, 2024
Our osteopaths share five top health benefits of walking, and the importance of pelvic alignment to ensure pain-free exercise
Prevent common gardening injuries
March 5, 2024
Our osteopaths see a steady flow into clinics of people with gardening injuries in the spring. We share tips to prevent injury.
Can a Physiotherapist Diagnose You?
January 30, 2024
One of the most common questions a Physio is often asked is: Can a Physiotherapist Diagnose? Unhelpfully, the answer is both yes and no. In this blog, weâll explore when they can and canât diagnose and give you a better understanding of the scope of what a physiotherapists role entail. When Can A Physiotherapist Diagnose You? Physiotherapists
Hip pain in pregnancy
January 22, 2024
Hip pain is common during pregnancy, particularly during the second and third trimesters. Osteopathy can help!