Our osteopath, Radhika Madahar, specialises in treating new mums whether pregnant or postpartum. She explains why she recommends osteopathy after childbirth and explains why it’s helpful for a new mum to treatment soon after labour and childbirth. Pregnancy and birth are always celebrated as a magical time for all the family, and particularly for the
Shockwave therapy can be used to effectively speed healing from running injuries. Find out how it delivers benefits
Our Sidmouth osteopath explains why gardening injuries happen and how to prevent them
Endometriosis can trigger musculoskeletal injury and impact movement. Here’s how osteopathy can help.
Heading back out to the golf course? Our osteopath shares 5 ways to make sure you keep playing pain-free.
Lower back pain and pelvic pain after childbirth? Osteopathy can help
If you’re in pain or discomfort but want to avoid surgery or medical drugs, osteopathy might be a good choice for pain relief. Wondering exactly what osteopathy is? We know investing in your health is a big decision to make, so in this blog we explain what you need to know about osteopathy. What is
Elbow pain is often due to one of two conditions – golfers’ elbow or tennis elbow. Our osteopaths are trained in ‘differential diagnosis’, meaning that they will assess and accurately identify the cause of pain. They will take a complete case history to enable them to accurately diagnose the condition and create a treatment plan.
Good luck if you are just embarking on a new exercise regime trying to get fit in the New Year. Exercising is one of the best ways to get healthy and stay that way, but like anything worthwhile it requires effort and commitment. Yet, as our team of osteopaths have observed each New Year, sudden
The holidays are a time for fun and festivities, with lots of time spent with loved ones, and of course then there’s Christmas television! All the travelling, socialising and eating means we’re often sitting down more and for longer periods than we’re used to. So it’s not surprising if, during and after the holiday season
