5 health benefits of walking
May 1, 2024
Our osteopaths share five top health benefits of walking, and the importance of pelvic alignment to ensure pain-free exercise
Prevent common gardening injuries
March 5, 2024
Our osteopaths see a steady flow into clinics of people with gardening injuries in the spring. We share tips to prevent injury.
Hip pain in pregnancy
January 22, 2024
Hip pain is common during pregnancy, particularly during the second and third trimesters. Osteopathy can help!
Shockwave therapy for Greater Trochanteric Pain Syndrome
January 5, 2024
Greater Trochanteric Pain Syndrome describes pain in the hip and thigh. Shockwave therapy for GTPS can help recovery
Osteopathy for shoulder pain
October 26, 2023
joints of the shoulder are complex, so our osteopaths work to accurately identify the reasons for shoulder pain
6 reasons to choose a sports therapist for massage
August 13, 2023
Choose a sports therapist for massage therapy that benefits your overall wellbeing
Osteopathy for postpartum care – the Mummy MOT
August 8, 2023
New mum? Our osteopaths offer a specialist Mummy MOT for postpartum care. Read on to find out more about how we can help.
How does an osteopath treat sciatica?
July 14, 2023
Is osteopathy good for sciatica? Read on to find out exactly how an osteopath treats sciatica and helps with pain management of this debilitating condition
5 ways Pilates supports sports injury rehab
April 19, 2023
Top athletes are turning to Pilates to recover from sports injury and prevent further injury. Here’s how it helps.
How soon after childbirth should you see an osteopath?
April 17, 2023
Our osteopath, Radhika Madahar, specialises in treating new mums whether pregnant or postpartum. She explains why she recommends osteopathy after childbirth and explains why it’s helpful for a new mum to treatment soon after labour and childbirth. Pregnancy and birth are always celebrated as a magical time for all the family, and particularly for the
