Our top 10 tips for pain-free air travel
July 10, 2023
aches & pains when travelling by air with these 10 simple tips from our osteopaths
Lower Back Pain in Men
June 20, 2023
If you are a man with lower back pain, visit your osteopath for an assessment and referral if required
What is soft tissue therapy?
May 22, 2023
One of our osteopaths explains what soft tissue therapy is, its benefits and what to expect from an appointment
Discover 5 surprising benefits of massage
May 9, 2023
Our practitioners are trained to give massages with more benefits than just relaxation and stress relief. Here are 5 benefits of massage you might not know.
Why choose osteopathy for arthritis pain relief?
May 9, 2023
With Arthritis Care Week coming up, our osteopath explains all you need to know about treatment of this painful condition.
5 common basketball injuries
April 25, 2023
Our osteopath James Noble is a keen basketball player. He explains the most common injuries and his approach to treatment.
Discover 5 ways osteopathy manages endometriosis symptoms
March 15, 2023
Endometriosis can trigger musculoskeletal injury and impact movement. Here’s how osteopathy can help.
5 ways to prevent back pain when playing golf
February 27, 2023
Heading back out to the golf course? Our osteopath shares 5 ways to make sure you keep playing pain-free.
How to prevent back pain when cycling
February 22, 2023
Back pain affects many riders, from road cyclists to mountain bikers. /our blog explains why, and how to prevent this pain
Osteopathy for postnatal pelvic pain
February 7, 2023
Lower back pain and pelvic pain after childbirth? Osteopathy can help
