Prevent gardening injuries with these simple tips
Our Sidmouth osteopath explains why gardening injuries happen and how to prevent them
Our Sidmouth osteopath explains why gardening injuries happen and how to prevent them
Endometriosis can trigger musculoskeletal injury and impact movement. Here’s how osteopathy can help.
Radial shockwave therapy can support golfers to get back to their sport quickly after injury
Heading back out to the golf course? Our osteopath shares 5 ways to make sure you keep playing pain-free.
Back pain affects many riders, from road cyclists to mountain bikers. /our blog explains why, and how to prevent this pain
Shockwave therapy is an effective, non-invasive way to relieve the pain of shoulder tendinitis
Lower back pain and pelvic pain after childbirth? Osteopathy can help
If you’re in pain or discomfort but want to avoid surgery or medical drugs, osteopathy might be a good choice for pain relief. Wondering exactly what osteopathy is? We know investing in your health is a big decision to make, so in this blog we explain what you need to know about osteopathy. What is
Many people seek out an osteopath for help with recovery from an injury or operation, but did you know that you can choose osteopathy for chronic pain and inflammation? Pain is described as chronic if it lasts over 3 months or beyond the usual time of healing from an acute injury. While the traditional view
Elbow pain is often due to one of two conditions – golfers’ elbow or tennis elbow. Our osteopaths are trained in ‘differential diagnosis’, meaning that they will assess and accurately identify the cause of pain. They will take a complete case history to enable them to accurately diagnose the condition and create a treatment plan.