What is soft tissue therapy?
May 22, 2023
One of our osteopaths explains what soft tissue therapy is, its benefits and what to expect from an appointment
Discover 5 surprising benefits of massage
May 9, 2023
Our practitioners are trained to give massages with more benefits than just relaxation and stress relief. Here are 5 benefits of massage you might not know.
Why choose osteopathy for arthritis pain relief?
May 9, 2023
With Arthritis Care Week coming up, our osteopath explains all you need to know about treatment of this painful condition.
5 common basketball injuries
April 25, 2023
Our osteopath James Noble is a keen basketball player. He explains the most common injuries and his approach to treatment.
5 ways Pilates supports sports injury rehab
April 19, 2023
Top athletes are turning to Pilates to recover from sports injury and prevent further injury. Here’s how it helps.
How soon after childbirth should you see an osteopath?
April 17, 2023
Our osteopath, Radhika Madahar, specialises in treating new mums whether pregnant or postpartum. She explains why she recommends osteopathy after childbirth and explains why it’s helpful for a new mum to treatment soon after labour and childbirth. Pregnancy and birth are always celebrated as a magical time for all the family, and particularly for the
Shockwave therapy for running injuries
March 31, 2023
Shockwave therapy can be used to effectively speed healing from running injuries. Find out how it delivers benefits
Prevent gardening injuries with these simple tips
March 24, 2023
Our Sidmouth osteopath explains why gardening injuries happen and how to prevent them
Discover 5 ways osteopathy manages endometriosis symptoms
March 15, 2023
Endometriosis can trigger musculoskeletal injury and impact movement. Here’s how osteopathy can help.
Discover how Shockwave Therapy is helping golfers
March 13, 2023
Radial shockwave therapy can support golfers to get back to their sport quickly after injury
