Lower Back Pain in Men
June 20, 2023
If you are a man with lower back pain, visit your osteopath for an assessment and referral if required
Prevent gardening injuries with these simple tips
March 24, 2023
Our Sidmouth osteopath explains why gardening injuries happen and how to prevent them
5 ways to prevent back pain when playing golf
February 27, 2023
Heading back out to the golf course? Our osteopath shares 5 ways to make sure you keep playing pain-free.
How to prevent back pain when cycling
February 22, 2023
Back pain affects many riders, from road cyclists to mountain bikers. /our blog explains why, and how to prevent this pain
Osteopathy for postnatal pelvic pain
February 7, 2023
Lower back pain and pelvic pain after childbirth? Osteopathy can help
Back Care during pregnancy
October 5, 2022
In this blog post, we will discuss how osteopathic treatment and massage can help support good back care during and before pregnancy. We will also provide treatment and tailored advice to help you manage your back pain effectively. Back pain is one of the most common complaints during pregnancy. In fact, it is so common
How to lift your toddler safely while pregnant
August 8, 2022
Lifting safely while pregnant is important so that you can stay in the best of health for your upcoming birth. With older children home for the holidays, our osteopath Radhika Madahar shares some tips to stay pain-free and avoid back injury. Through your pregnancy, your centre of gravity shifts. This can impact your balance. Also,