How we treat osteoporosis
February 3, 2025
Did you know that 1 in 2 women aged over 50 and 1 in 5 men will break bones due to osteoporosis? The right level and type of exercise can help prevent and treat this condition.
Prevent common gardening injuries
March 5, 2024
Our osteopaths see a steady flow into clinics of people with gardening injuries in the spring. We share tips to prevent injury.
Osteopathy for a slipped disc
November 22, 2023
What is a slipped disc and how can osteopathy help fix this condition?
Physiotherapist or osteopath: who should I see for back pain?
August 22, 2023
Back pain can be debilitating and significantly impact your life. If you are thinking about seeing a physiotherapist or osteopath for back pain, read on…
6 reasons to choose a sports therapist for massage
August 13, 2023
Choose a sports therapist for massage therapy that benefits your overall wellbeing
Our top 10 tips for pain-free air travel
July 10, 2023
aches & pains when travelling by air with these 10 simple tips from our osteopaths
Lower Back Pain in Men
June 20, 2023
If you are a man with lower back pain, visit your osteopath for an assessment and referral if required
Prevent gardening injuries with these simple tips
March 24, 2023
Our Sidmouth osteopath explains why gardening injuries happen and how to prevent them
How to prevent back pain when cycling
February 22, 2023
Back pain affects many riders, from road cyclists to mountain bikers. /our blog explains why, and how to prevent this pain
Osteopathy for pain relief
January 16, 2023
Many people visit our clinics seeking osteopathy for pain relief. Our osteopaths support people of all ages whose life is affected by pain, whether that’s from an injury sustained through sports or at work, or chronic conditions like arthritis. Doctors write 55 million prescriptions for painkillers each year, so it’s not surprising that so many