Mummy MOT
Mummy MOT® at Osteo and Physio
The Mummy MOT is a specialist type of postnatal appointment for mothers, to support full recovery from issues associated with pregnancy and birth.
Over 50% of all mothers experience weakness in their pelvic floor and abdominal muscles after pregnancy. These issues can cause instability, which in turn can lead to the development of back and pelvic pain, bladder or bowel problems and even sexual dysfunction.
Mummy MOT appointments in a nutshell
What we treat
Our qualified Mummy MOT practitioners are specially trained to provide thorough assessments and top level postnatal care covering musculoskeletal abdominal and pelvic floor conditions common after delivery.
What is the Mummy MOT course?
The Mummy MOT® is a specialist type of postnatal examination for those Mums who need a bit of extra help after giving birth, either vaginally or via cesarean.
You should consider booking a Mummy Mot if you are experiencing any of the following:
- Leaking or incontinence of bladder or bowels
- Pelvic floor pain
- Overactive bladder syndrome
- Gap in your tummy, or pendular abdomen
- Postnatal constipation.
Initial assessment and diagnosis
During your Mummy MOT® appointment you will receive a thorough assessment including;
- Full postural screen.
- Pelvic floor muscle assessment.
- Abdominal muscle exam to check for any separation.
- Screening for bladder, bowel or sexual dysfunction.
Your practitioner will assess how your posture, pelvic floor and stomach muscles are recovering and if they’re not, then we can provide you with hands-on treatment, advice and exercises to help in your recovery and to return to exercise safely.
Mummy MOT frequently asked questions
The initial 1 hour consultation will go through a full case history, full postural screen including a pelvic floor muscle assessment, abdominal muscle exam to check for separation, screen for bladder, bowel or sexual dysfunction.
The 30 minute follow up appointment will recheck all your original symptoms, provide education and advice on safe activities such as lifting your baby or pushing a buggy. A bespoke rehabilitation programme may also be provided as well as a written report of the findings of your assessment.
It is recommended that women have their initial Mummy MOT consultation after their 6-8 week GP check. We can also help women who gave birth years ago that may still have a tummy gap or pelvic floor related issues.
We offer free 20 minute Mummy MOT assessments so you can speak to our professional therapists in person. This is your opportunity to find out more about the Mummy MOT and how it might be able to help your symptoms.
If you would rather speak to someone on the phone before coming in to the clinic then we can arrange for one of our Mummy MOT practitioners to give you a call back at a time convenient to you. Please call 0345 5577788 or write to us using our contact form.
To book an initial Mummy MOT appointment, please give us a call on 03455577788 or use our online booking tool.
Our practitioners receive specialist training in postnatal care
In-depth case history and thorough musculoskeletal examination
Treatment and management tailored to your condition
