Get ready for spring – exercise for aching joints
February 9, 2024
We share our top tips for exercise for aching joints, to help you get ready for spring
Osteopathy to prevent gym injury
February 5, 2024
Whether you are a beginner at the gym or returning after time away, our osteopaths can support you to prevent injury and stay on track with your fitness goals.
Hip pain in pregnancy
January 22, 2024
Hip pain is common during pregnancy, particularly during the second and third trimesters. Osteopathy can help!
Osteopathy for diastasis recti
January 15, 2024
What is diastasis recti and how can an osteopath help?
Shockwave therapy for rotator cuff injury
January 12, 2024
What is shockwave therapy and how can it help with an rotator cuff injury?
Shockwave therapy for Greater Trochanteric Pain Syndrome
January 5, 2024
Greater Trochanteric Pain Syndrome describes pain in the hip and thigh. Shockwave therapy for GTPS can help recovery
The benefits of shockwave therapy for Achilles tendon injury
January 2, 2024
What is shockwave therapy and how can it help with an achilles tendon injury?
Shockwave therapy for tennis elbow
December 29, 2023
What is shockwave therapy and how can it help with tennis elbow?
Osteopathy for elbow pain
December 5, 2023
Elbow pain can happen for a number of reasons. In this blog we discuss a few reasons and how osteopathy can help
Osteopathy for a slipped disc
November 22, 2023
What is a slipped disc and how can osteopathy help fix this condition?
